About healthy diet Guide
Healthy eating means consuming the right quantities of foods from all food groups in order to lead a healthy life. Diet is often referred to as some dietary regimen for losing weight. However, diet simply means what food...
Healthy eating means consuming the right quantities of foods from all food groups in order to lead a healthy life.
Diet is often referred to as some dietary regimen for losing weight. However, diet simply means what food we eat in the course of a 24-hour, one week, or one month, etc. period.
A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.
Previous Versions
Here you can find the changelog of healthy diet Guide since it was posted on our website on 2016-10-13 14:46:36.
The latest version is 1.1 and it was updated on 2024-03-29 13:30:26. See below the changes in each version.
healthy diet Guide version 1.1
Updated At: 2020-05-17
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